Improve your body posture

“People who have been rolfed, report that they feel lighter, taller and have more energy. They no longer suffer any restriction or pain from their body and feel more flexible.
As their bodies are released, they feel more confident and project a better image of themselves. They are more positive in the way of thinking and are more open to new possibilities presenting in their life.” Joachim  Creten, Certified Advanced Rolfer™

“Of all the forces affecting the human body, the gravity is among the most powerful. We want to get a person out of the place where the gravity is their enemy. We want to get them into the place where the gravity reinforce them and is a friend, a nourishing force.” Dr. Ida Rolf, founder of the Rolfing Technique.