Improve your body posture

  • Better Body Posture
  • Better Flexibility
  • Better Balanced
  • Chronic Pain Free

Posts Tagged ‘Body Posture’

Our modern life push us to be more and more  in still position a lot.Driving,  at your desk for hours etc… Believe or not, your body starts to fatigue, muscle tension builds, you fell stiff and uncomfortable. You try to find another position for better comfort.  By changing from body position to another, you can finally find … Read more

Often when I meet new clients they ask for advice on maintaining their body posture and avoiding injuries. My answer always starts with the same sentence: ”Keep Moving” It is essential for living organism to keep moving .  When you observe monkeys in nature, even the oldest still climb trees, maybe at a slower pace, … Read more

About Us

January 21st, 2011 by Mike Boggess

Joachim Creten, Proprietor, LMT since 2005.Welcome to Terra Massage Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing® Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain. Rolfing® S.I. aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body. Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement. Our approach to Rolfing® S.I. also includes Cranial-Sacral Therapy, Deep Tissue/ Sport/ Lymphatic techniques as well as Reflexology, Aromatherapy. Each session is tailored to the client specific needs. Joachim Creten Certified Rolfer® L.M.T. Owner