Improve your body posture

  • Better Body Posture
  • Better Flexibility
  • Better Balanced
  • Chronic Pain Free

Posts Tagged ‘Inflated Ball’

Often when I meet new clients they ask for advice on maintaining their body posture and avoiding injuries. My answer always starts with the same sentence: ”Keep Moving” It is essential for living organism to keep moving .  When you observe monkeys in nature, even the oldest still climb trees, maybe at a slower pace, … Read more