The Rolf Institute called me to enroll for my Unit III, last unit for certification this October 2013 and I accepted. I had to change a lot of thinks in order to get ready. I could not finish this 10 sessions mentor ship with this client. Here her feedback after her session 9 : "

Time to reflect on changes that have occurred since I began this process in mid-June!  I have more energy and can accomplish more activities now.  In fact, I have not sat down at the sewing machine since early August to finish the quilt that is still sitting there.  I keep finding other activities to do instead of sitting still: walk the dogs at the beach, take them to the training field to practice obedience and tracking, work in the garden, take the dog for a bike ride (they run, I ride!), walk around the block with a neighbor, take day trips with friends, etc.  With my increased confidence in my balance, my dog and I have done a lot more work together and have developed a better, more trusting relationship, because I can walk more steadily and don’t fall over him as I used to.  I still can’t get over the fact that I can walk on concrete or tile floors barefoot now with no pain at all.  Possibly because I have been able to increase my outdoor activities, I am sleeping much better as well.

This ninth session concentrated on upper body, linking some of my weak areas (left shoulder and mid-back) to changes I need to make in my posture.  I can make changes during my regular daily activities because I am much more aware of my body and its alignment.  Body awareness is very helpful."

Regain The Body’s Natural Integrity

The only thing we care is to improve your body posture to get your balance, flexibility, strength, and range of motion back without pain or discomfort.

BOOK AN APPOINTMENT

Rolf Session 9 with Mentor Sara Soltau, Cert.Adv.Rolfer(R)

October 10th, 2013 by Joachim Creten

The Rolf Institute called me to enroll for my Unit III, last unit for certification this October 2013 and I accepted. I had to change a lot of thinks in order to get ready. I could not finish this 10 sessions mentor ship with this client. Here her feedback after her session 9 : “

Time to reflect on changes that have occurred since I began this process in mid-June!  I have more energy and can accomplish more activities now.  In fact, I have not sat down at the sewing machine since early August to finish the quilt that is still sitting there.  I keep finding other activities to do instead of sitting still: walk the dogs at the beach, take them to the training field to practice obedience and tracking, work in the garden, take the dog for a bike ride (they run, I ride!), walk around the block with a neighbor, take day trips with friends, etc.  With my increased confidence in my balance, my dog and I have done a lot more work together and have developed a better, more trusting relationship, because I can walk more steadily and don’t fall over him as I used to.  I still can’t get over the fact that I can walk on concrete or tile floors barefoot now with no pain at all.  Possibly because I have been able to increase my outdoor activities, I am sleeping much better as well.

This ninth session concentrated on upper body, linking some of my weak areas (left shoulder and mid-back) to changes I need to make in my posture.  I can make changes during my regular daily activities because I am much more aware of my body and its alignment.  Body awareness is very helpful.”