littleboy crop Running is wonderful when body mechanical functions are right. Here an article from The Guardian  about the Rolfing Technique benefits putting runners back to the track and keeping them out of the running injuries. http://www.theguardian.com/lifeandstyle/the-running-blog/2014/sep/09/what-is-rolfing-running-injuries

Improve your body posture

By improving your body posture you will get your balance, flexibility, strength, and range of motion back and projecting a new image of yourself to the others.

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Can Rolfing fix my running injuries?

December 23rd, 2014 by Joachim Creten

littleboy crop Running is wonderful when body mechanical functions are right. Here an article from The Guardian  about the Rolfing Technique benefits putting runners back to the track and keeping them out of the running injuries. http://www.theguardian.com/lifeandstyle/the-running-blog/2014/sep/09/what-is-rolfing-running-injuries