Improve your body posture

  • Better Body Posture
  • Better Flexibility
  • Better Balanced
  • Chronic Pain Free

Posts Tagged ‘Desk’

Our modern life push us to be more and more  in still position a lot.Driving,  at your desk for hours etc… Believe or not, your body starts to fatigue, muscle tension builds, you fell stiff and uncomfortable. You try to find another position for better comfort.  By changing from body position to another, you can finally find … Read more

Often when I meet new clients they ask for advice on maintaining their body posture and avoiding injuries. My answer always starts with the same sentence: ”Keep Moving” It is essential for living organism to keep moving .  When you observe monkeys in nature, even the oldest still climb trees, maybe at a slower pace, … Read more