How to wear high heel shoes and be confortable in your feet... Just because you love it or your job requires you to wear high heel shoes, you have a multitude of personal reasons that I would not dispute and yes they look nice. The shoes can be replaced not your feet. Like all things used excessively, consequences appear. The compression of the foot in the shoe reduces the vital function of the foot which is to maintain the body in balance. Some muscle groups are put to the test, and others are inactive and that in the whole body and not only in your feet. I help my clients to have a better body position by reintegrating the mechanical function of the foot's arches .This reduces tension, injury and promotes the desire to rediscover the joy of walking or running. Now that you know it, yes, being elegant and comfortable in your feet is possible.

Improve your body posture

By improving your body posture you will get your balance, flexibility, strength, and range of motion back and projecting a new image of yourself to the others.

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Do you enjoy walking on high heels?

November 16th, 2017 by Joachim Creten


Just because you love it or your job requires you to wear high heel shoes, you have a multitude of personal reasons that I would not dispute and yes they look nice. The shoes can be replaced not your feet. Like all things used excessively, consequences appear. The compression of the foot in the shoe reduces the vital function of the foot which is to maintain the body in balance. Some muscle groups are put to the test, and others are inactive and that in the whole body and not only in your feet. I help my clients to have a better body position by reintegrating the mechanical function of the foot’s arches .This reduces tension, injury and promotes the desire to rediscover the joy of walking or running. Now that you know it, yes, being elegant and comfortable in your feet is possible.