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Posts Tagged ‘Stress’

“After a long time working on your computer, your back gives signs of weakness. The back’s tension settles for the rest of the day. I recommend to my clients to move every 30 minutes as for example walking, working standing or varying the height of your seat. But despite these little tips, your back or … Read more

Spruce Essential oil is is a good antiseptic pulmonary. Thus, in case of bronchitis or sinusitis, spruce oil is useful for Menopausal symptoms and menopausal women. Indeed, by its effectiveness in stimulating the endocrine system and to re balance the hormonal system, this essential oil supports the adrenal glands in their functioning. It calms physical … Read more

Often when I meet new clients they ask for advice on maintaining their body posture and avoiding injuries. My answer always starts with the same sentence: ”Keep Moving” It is essential for living organism to keep moving .  When you observe monkeys in nature, even the oldest still climb trees, maybe at a slower pace, … Read more