Improve your body posture

  • Better Body Posture
  • Better Flexibility
  • Better Balanced
  • Chronic Pain Free

Posts Tagged ‘Essential Oils’

….and keeping your digestive system running smoothly. Have you noticed that after the holiday meals, you feel heavy and bloated. Alcohol consumption is higher and water is falling. A body dehydrate creates a slowing down of the whole digestive system promoting internal blockages.This kit of 4 Essential Oils + 1 Blend will help you have … Read more

When the winter comes, your metabolism slows down and is more sensitive to germs. To be able to protect yourself in a natural way. We have put together a combination of essential oils that will be effective to keep a strong immune system. https://www.terredessence.com/product/flu-season-package/ Shipping Discount Code : AEPL17 Application : Apply a few drops … Read more

I often recommend to my client between Rolfing session to slow down any Sport/training activity and to switch to activities as  Pilate or Yoga for a while to improve better posture results. All those two  activities are very complementary to Rolfing Structural Integration. Here an article related to fascia explaining what is fascia?https://yogainternational.com/article/view/yoga-anatomy-what-every-teacher-and-practitioner-should-know-about-fascia  

About Us

January 21st, 2011 by Mike Boggess

Joachim Creten, Proprietor, LMT since 2005.Welcome to Terra Massage Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. More than fifty years ago, Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing® Structural Integration works on this web-like complex of connective tissues to release, realign and balance the whole body, thus potentially resolving discomfort, reducing compensations and alleviating pain. Rolfing® S.I. aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body. Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement. Our approach to Rolfing® S.I. also includes Cranial-Sacral Therapy, Deep Tissue/ Sport/ Lymphatic techniques as well as Reflexology, Aromatherapy. Each session is tailored to the client specific needs. Joachim Creten Certified Rolfer® L.M.T. Owner