Improve your body posture

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Posts Tagged ‘Ida Rolf’

I often recommend to my client between Rolfing session to slow down any Sport/training activity and to switch to activities as  Pilate or Yoga for a while to improve better posture results. All those two  activities are very complementary to Rolfing Structural Integration. Here an article related to fascia explaining what is fascia?https://yogainternational.com/article/view/yoga-anatomy-what-every-teacher-and-practitioner-should-know-about-fascia  

I was invited by a long time client, Corey Evans (owner of Dr. J’s, Bike Shop in Solvang, CA), to do a presentation on Rolfing® Structural Integration and the relationship between posture and cycling performance to his Bike Club. In preparing for this, I recalled Mary Bond’s video on YouTube  about the benefits of modifying … Read more

I am pleased to announce that I have been accepted to the Rolfing Institute, Boulder, Colorado the end of this year. Rolfing is a structural integration technique focusing on better heath through proper body posture. It was developed by Ida Rolf and has been embraced worldwide since the 1970s. My first experience w/Rolfing was a … Read more