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Posts Tagged ‘connective tissue’

When you find that you are young in your head but your body tells you the opposite you have the feeling that you are becoming old. What you think happens, you become old so you are. I have good news that the brain controls the body and not the other way around. Excuses are always … Read more

How to wear high heel shoes and be confortable in your feet…

“After a long time working on your computer, your back gives signs of weakness. The back’s tension settles for the rest of the day. I recommend to my clients to move every 30 minutes as for example walking, working standing or varying the height of your seat. But despite these little tips, your back or … Read more

I often recommend to my client between Rolfing session to slow down any Sport/training activity and to switch to activities as  Pilate or Yoga for a while to improve better posture results. All those two  activities are very complementary to Rolfing Structural Integration. Here an article related to fascia explaining what is fascia?https://yogainternational.com/article/view/yoga-anatomy-what-every-teacher-and-practitioner-should-know-about-fascia  

Interesting German tv documentary about Rolfing and the fascia interaction in the human body causing back pain

Bones are part of the connective tissues in your body. One of their functions is to support and protect vital organs of the body. Around them, ligaments, tendons, muscles, fascia sheet, blood are all part of the connective tissues. Without them, bones will drop as a pile, and without bones, we will look like unshaped … Read more