Improve your body posture

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  • Chronic Pain Free

Posts Tagged ‘The Rolf Institute’

I used to be a professional rider and trainer for jumping horses before I came to the United States in 1997. I trained horses under different national and international riders. I even trained with Pierre Joliscoeur, a Canadian Olympic trainer, in the USA for a few month. Every rider, every trainer has his own way … Read more

I often recommend to my client between Rolfing session to slow down any Sport/training activity and to switch to activities as  Pilate or Yoga for a while to improve better posture results. All those two  activities are very complementary to Rolfing Structural Integration. Here an article related to fascia explaining what is fascia?https://yogainternational.com/article/view/yoga-anatomy-what-every-teacher-and-practitioner-should-know-about-fascia  

I was invited by a long time client, Corey Evans (owner of Dr. J’s, Bike Shop in Solvang, CA), to do a presentation on Rolfing® Structural Integration and the relationship between posture and cycling performance to his Bike Club. In preparing for this, I recalled Mary Bond’s video on YouTube  about the benefits of modifying … Read more

Interesting German tv documentary about Rolfing and the fascia interaction in the human body causing back pain

On my way to learn the heart of the structural integration technique of Dr. Rolf. during Unit II at The Rolf Institute in Bolder CO http://www.rolf.org/. With Mary Bond, Certified Advance Rolfer over 30 years of experience learning Rolfing movements based on gentle technique improving body movement and Thomas Walker, Certified Advance Rolfer for over … Read more